Deliciously Healthy, NO SALT Recipes that make dieting a JOYFUL experience! | Part One

Well, it has been a 19-month long health transformation journey. I am down by 23 kgs and have never felt healthier all my life! The focus of my health transformation has been FITNESS and weight loss was a healthy by-product of this journey. When Mumbai Mirror featured me for my NO SALT diet, I was flooded with questions on how I manage to live without salt. I realised that readers want recipes for a NO SALT diet.  Here are Deliciously Healthy, NO SALT recipes that make dieting a JOYFUL experience. I have featured 2 recipes in the first part. Will feature more in the next blog post. 

How to live without SALT| Mayura Amarkant’s tips to LIVE HEALTHY

Did you know its almost IMPOSSIBLE to avoid salt? Simply because there is so much HIDDEN SALT in our daily diet! The battle for a healthy life is just 1.5 inches and 1.36 kg!! Read on to find out how you can achieve good health.

9 reasons why children should learn to play Chess

Parents often question: Why should children learn chess? What are the benefits of learning chess for children? What does chess teach a child? What is a good age to learn chess? Here are 9 benefits of making your child learn to play chess. We hope that we answer your questions through each of the points enlisted in this blog post.

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