A lot has been happening across the world since the start of 2020. Its the end of April 2020 and it looks like this entire year will be spent either in isolation or emerging from the lockdown. The one thing that people must realise is that as soon as the lockdown is lifted, we will all be hit with immunity issues. That is when the health transformation comes into play. I truly hope & wish that the #40NotOut series has inspired you to walk on the path of healthy eating, proper exercise and a pure focus on health transformation instead of mere weight loss.
