secrets to weight loss and health tranformation

#40NotOut: My secrets to weight loss and health transformation | #BlogchatterA2Z Theme Reveal

Hmmn…so I completed 43 years on March 6, 1977. I started taking tuitions at the age of 11 and so that makes it 32 years since I have been working. So many milestones crossed, professionally and personally. Studies, work, marriage, kids, blogging, awards, entrepreneurship – I have done it all.

Participating in the #BlogchatterA2Z challenge is the next milestone that I want to achieve as a blogger. It isn’t easy. Taking a theme and stretching it for 26 days.

Loads of questions hounded me:

What does my audience want to read from me?

How can I use my experiences for the benefit of my audience?

How will I sustain the interest of my audiences for 26 days?

Amazing health transformation

When people see these images on my social media, they have only one question:

How did you lose weight and transform your health?

Well, through #BlogchatterA2Z, I will be sharing my secrets to weight loss and my health transformation journey.

I have a very selfish reason for writing these blog posts: I don’t want to be the only one to be healthy. Through this series, I aim to inspire others to join me on an amazing journey to good health and fitness. #StayTuned!

secrets to weight loss and health tranformation

Here is an outline of what you will get to see in this series:

#40NotOut: My secrets to weight loss and health transformation | #BlogchatterA2Z

  1. How to activate your health transformation journey?
  2. How to begin your health transformation & weight loss journey 
  3. Comparing weight loss to health transformation
  4. Discuss your health goals with your family 
  5. Evaluate facts about weight loss diets. What worked for me?
  6. Fortify yourself before you begin your health transformation
  7. How to generate a fitness regime and stick to it 
  8. Healthy Eating is the key to faster weight loss and a healthier life
  9. Increase your water intake for overall fitness 
  10. Judge your plate at social gatherings & watch your health transform
  11. Know the right activity to lose weight fast and get healthy
  12. Learn the importance of warm-up exercises | Best 5-minute warm-up
  13.  Master Easy Cool down exercises for better health and faster muscle recovery
  14. Navigate through weight-loss traps | 5 stories you will love
  15.  Observe others and get inspired | 4 Inspiring weight loss stories
  16. Power workout at home given by Fitness Guru – Avinash Khedekar
  17. Quicken muscle recovery with dietary and vitamin supplements
  18. 7 effective ways to rest and recover during health transformation
  19. Shut them up! How to handle mean things people say about your weight loss
  20. These 7 foods in your kitchen are secretly killing your family
  21. The Ugliest Fear of My Life
  22. New VUCA World Order in Post COVID 19 will be based on individual health & immunity
  23. Withdraw Salt | Here are Delicious and Healthy, NO SALT Recipes you will LOVE
  24. Make Salt your X | NO SALT Recipes you will LOVE
  25. Yes! You deserve good health!
  26. Zoom off to good health

How to lose weight fast


I will be happy to answer all your questions, concerns during this journey.

Do write in :).

Penned by:

Mayura Amarkant



  1. WOW! Amazing theme! Looking forward to reading your posts and hoping they will inspire me to walk on the path to health transformation.

    Liked by 1 person

  2. It would be inspiring to go through the trail of the arduous task of weight loss, Mayura. Though not weight loss, through your posts I wish the enthusiasm to be consistent with exercise and healthy eating rubs on to me to get on a steady path of healthy living.
    Cheers and happy A to Z to you!

    Liked by 1 person

  3. This is going to be quite useful to a lot of us. I will be posting my own ‘futile’ journey with fitness in my series. This would help to better deal with that drawback of mine. All the best!

    Liked by 1 person

  4. Who better than you to write on this topic?
    Yes we all want to know the secrets of your weight loss. Will look forward to your posts and tips and tricks, Mayura. All the best for the challenge.

    Liked by 1 person

  5. wow..hats off to you. not just for the topic selection or weight loss but also for the entire list of the words. you are all-set. Weight loss is becoming an obsession these days. But doing it in a right way and coming it from right people is more important.


  6. I had read your FB posts on weight loss journey and I am already so impressed with your, the entire series. really looking forward for your posts. all the best!

    Liked by 1 person

  7. Wow wow wow.. This is called a pro thing!! Right from the theme, the post, the arrangements.. Everything made me to look at it with an awe! Truly liked it. Best wishes for ur blogazine.

    Liked by 1 person

  8. Wow! What an amazing transformation, Mayura!! Love your theme and the topics you will be covering from A to Z. You will see me here everyday, all through April. Looking forward to your thoughts, tips and suggestions for a healthy transformation!!

    Liked by 1 person

  9. Your transformation is commendable!
    You have truly portrayed your invincible spirit and your will to become a better person everyday. Seeing your will power , we can surely say that the sky is not your limit!

    Liked by 1 person

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