We live in uncertain times. Today’s mothers are constantly worried about the shortfalls of growth and how it will affect their child’s future. Foods packed with chemicals & unhealthy eating habits are ensuring that our kids don’t get adequate nutrition. My 5-year-old daughter is a fussy eater & I am constantly worried that she may not be getting adequate nutrition that is required for her brain development and immunity build-up. I am constantly battling with the question of how to handle a picky eater like my daughter? So, while I am still trying various recipes to ensure she eats well, PediaSure is ensuring that her nutritional needs are fulfilled effectively.
When I tell them that I need to lose 10 kgs more of fat and build muscle, their reaction is PAGAL HO GAYI HAI KYA?? Lol... It is not their fault. We are being fed with the wrong information – look around you, how many people actually talk about BUILDING MUSCLE STRENGTH & MUSCLE ENDURANCE? How many people around you talk of getting fitter? Is there a single advertisement that markets fitness? Nearly every advertisement talks about weightloss - the harmful effects are never highlighted. No one tells you that merely weight loss is not equal to gaining fitness or strength. People need to realize that weight loss is a by-product of your fitness journey.
#LetsFaceIt: Not all mothers are loving and kind. Some are TOXIC...very TOXIC. Some spew negativity unknowingly and a large percentage uses an array of emotions to manipulate and control their children. The relationship with the mother defines what the child becomes in life. A child's self-image and view of the world largely depend on this relationship. If it is toxic then it can put serious roadblocks in life.Do you have a dark side? CLICK to find out...
Imagine a girl wearing salwar kameez, meek, no confidence, no opinion about anything in life. She would very quietly agree to norms of the society like - not talking to boys, not wearing western clothes, not aspiring for a career, not going out after 6.00 pm. This was who she was until the age of 21. She could see her life forward very clearly wearing a sari, married to a businessman, cooking, cleaning, producing kids and managing life with a lot of compromises. That was the old Vibhuti for you. Read on to find out how this lady continues to transform lives through her training sessions and soul stirring poetry.
A kiss is born when two souls bathe themselves in pure love and crazy passion. Does it ever die? Read on to find out...
What noone tells you about Senior Citizen care: You are walking on a tightrope with a huge burden of responsibilities and just for fun, God has put grease on the tightrope!! You are expected to manage and smile through it all. After all, no one wants to show that their lives are in trouble or in chaos because they need to take care of their parents/in-laws.
Just as you prepare the home for a new baby, the same way you need to prepare the home for Senior Citizen care. Did you know that the Fear of Falling (FF) is a serious problem in the elderly. How do you ensure that your home minimises the risk of falls?
Dear Roshani, Is Karma real? If yes then, why do good people suffer and we see bad people happily doing things which are wrong? - NK
Today's woman manages the home and has a career too, so it is befitting to expect the same from the man of the house. It's time men #ShareTheLoad. This will happen only if mothers take the initiative in training their sons to take equal part in household chores.
"I have been watching you...." Yes...I have... I observed how you make a million sacrifices that go unnoticed... I have noticed how you ensure your family gets more than the care they deserve...
#AskRoshani: I try hard to be positive, but my mind constantly thinks of negative things and I witness the negative outcomes manifesting in life. I am worrying most of the time without a reason. Why does this happen? And what can help me create better positive thinking?
This post deals with a topic really close to my heart: how to ensure your child’s mental and physical growth is being taken care of? DiaryOfAnInsaneWriter discovered the unique DIY activity box by PediaSure. Nutrition along with nourishment for the right brain.
A fire, accidental or otherwise, is likely to cause 12 times more deaths than injuries as per 2018 National Crime Records Data. In 2018, the Mumbai Fire Brigade recorded 3987 fire calls from March to December 2018. Illegal constructions, fire non-compliant extensions, encroachments & material blocking exits, fire hazardous goods all contribute to the risk of fire says Mumbai Fire Brigade. 90% of fires can be prevented by intelligent facility management says Saurabh Agarwal, Director, UNIFY Facility Management.
Whenever someone around me receives praise or achieves success, I feel an intense and overwhelming feeling of jealousy towards that person. The feeling intensifies when I see so many people leading a happy life on social media. I feel inadequate, like a loser. Please help me to get rid of these feelings of jealousy.
One of the common problems that one faces in the kitchen is, boiling potatoes to perfection. Many of our readers share that they either overcook or undercook the potatoes and some even said that the potato tears at the skin. Here are Saroj Mom's expert tips to boil potatoes perfectly:
To beat the cold wave, we decided to begin this series with everyone's favourite dish. You can serve this dish as a starter or a snack. It's easy to assemble and make. Do try it and let us know how it turned out. For a North Indian, Pakodas are like Manna from heaven! Chai and crisp Pakodas are a favourite tea-time snack. During a sudden visit by guests, mom can put together a plate of piping hot pakodas in no time. Most of the ingredients are easily available at any Indian home. If you are reading this post from a location out of India, then you can procure these ingredients from any Indian superstore in your neighborhood.
I am in a toxic relationship since many years. I know it’s killing me yet I don’t want to leave. I know many friends who are in a similar situation. Please guide me.
Your working environment is full of germs. Except if you work in a disinfected workspace, like an operation theatre or lab, you are exposed to millions of bacteria and germs each time you are at work. There is a high risk of being exposed to germs around the workstation from keyboards, phones, desks to the mouse. Microbes can be transferred through toilet faucets, microwave, fridge door handles, water fountain buttons, vending machine buttons among others. Read on...
We all agree that 2019 is going to be a defining year for each one of us. Or at least we believe it will be. Most of us have prepared a long list of New Year Resolutions and are determined to get them ticked off one by one. This post will enable you to reach your goals faster.
While fitness expert, Avinash Sir is a proponent of regular exercise as part of a healthy lifestyle, he also believes that minor modifications in the daily diet routine can help you transform faster. Here are 7 diet modifications that he believes will lead to assured weight loss and better health.
How will TRAI's new regulation affect TV channel viewers? TRAI's brilliant, consumer-friendly move will #StopTheLoot by cable TV operators. Viewers will stand to gain. I urge you to stop falling prey to rumors being spread by vested interests. Here is an informative blog post that will answer all your questions regarding this new regulation & clear confusion. Click to Read:
Christmas is NOT about Christmas Trees and Santa Claus. It's much more than that. Its the celebration of the birth of Jesus Christ, our savior. This blog post is an attempt to put Christ back in Christmas.
I have breathed air that is free of politics and bitterness. And that is why this I decided to write this blog post. It is indeed IMPOSSIBLE to believe that there exists a space where ZERO POLITICS and MUTUAL RESPECT form part of the atmosphere. A wonderful space where people come together to have fun and promote sports and culture. If you still don't believe it, then NOW is a good time to step into Goregaon Sports Club and feel the change.
Studies reveal that there are more than 4800 surfaces in office buildings that are "officially dirty". An average desk is 400 times dirtier than a toilet seat!! Saurabh Agarwal, Director, UNIFY Facility Management revealed some shocking insights about workplace hygiene. Read on to find out...
Actor-Director-Producer, JD Majethia conceptualized the magnum opus play, RAMAYAN - the epic that will be performed at Goregaon Sports Club on November 24, 2018. “We live in a digital age today; our culture and traditions have got buried somewhere deep within the materialism and increased exposure to the western world. Quite an irony because the west is turning towards Indian traditions for peace of mind. We thought of presenting the greatest epic to today’s generation, in a format that they would love and understand. Thus, we came up with the concept of LIVE RAMAYAN – depicted in 80 minutes.” believes JD.
A rare collection of 135 best Rajasthani/Marwadi wedding songs. While you were wondering how and where would you get the best Rajasthani wedding songs, 86 year old grandmother, Banarasi Devi Sagarmal Jangid was secretly wishing that the songs she knew, would remain here even after she was gone. Banarasi Devi shared her concerns with her distant relative, Pushpa Bhavani Shankar Jangid. Pushpa took up the mantle of sitting at her buaji's feet and writing down each wedding song while Banarasi Devi passionately narrated them.
The irony is that the very products you are buying to make your family healthy are the same ones that that are harming them. Here are 7 'healthy' foods in my kitchen that were secretly killing my family. I threw them out...read on to find out who the culprits were...
This Diwali, Saarika's Baked Goods (Baked by Momz) brings to you eco-friendly, pollution-free handcrafted, edible firecracker chocolates. Yes! You read it right! Firecracker Chocolates!!
Lufthansa’s exciting new campaign forced me to write down my #TheBlindList - 7 places I would like to visit before I kick the bucket. This is how I #SayYesToTheWorld.
Listening to celebrity mom, Genelia Deshmukh was an enlightening experience. It told me that anyone could be affected with influenza. Genelia emphasized the importance of aligning with the doctor for all health-related issues.
Genelia shared how she was a nervous wreck while bringing up her first child and, later for her second one, she was more confident and informed. I could totally relate my experiences to hers. I was a nervous first mom and later, transformed into super confident mother with the birth of my second child.
Who hasn't heard of the legendary tune from the Hindi film, Karz? Well, everyone I know has heard it and enjoyed it thoroughly. Most people recognize the tune, some of us know that the music is given by legendary duo, Laxmikant-Pyarelal, however, very few people know the name of the person who played the tune. When you hit Google, you see several articles about Kaka and loads of videos on YouTube. However, the general public still doesn't know about this great man. This post is a tribute to him and his legendary contribution to the Indian film industry.
There are two Indias, one where we speak of modern thought, path-breaking findings in Artificial Intelligence & technology, the emancipation of women, freedom from dogma & even legalising of homosexual relations. Deep inside every Indian home, there is another India, one that is never spoken about by the media & if it is, then it is eulogised to make it palatable. It's an India where housewives (home-makers) are treated like third-world citizens. What can you do to help?
DiaryOfAnInsaneWriter brings to you the third post in the Health Transformation series. The story you are about to read is about a high flying Global Consultant to Ministeries with no time for himself. He hangs out with the likes of Bill Clinton and has about 300 travel days in his calendar. Despite an extremely busy life, SR Shrikant lost 53 Kgs & 44% body fat in 19 months! Here is how he did it...
"On a personal note, Batti Gul Meter Chalu was a huge learning experience in that I learnt from Shahid’s attention to detail and complete dedication on set - his insistence on rehearsal and getting everything just right was inspiring."
says Swagata Naik. She represents the new age breed of talented entertainment professionals who are platform and role agnostic.
New-age millennials seeking to make it big are more concerned about the quality & type of work more than anything else. This explains how & why Swagata will soon be a name that every household across the globe will recognize. Read on & #StayInspired
In continuation to the series on “Stories of Health Transformation”, this time I bring you an inspirational story of a Punjabi foodie Munda, Mohit Anand, an aspiring actor, who once used to look away from the mirror, now romances it. He considered himself as his competition and has lost 40 kgs.
Let me run you through his journey, what inspired him to transform himself, from an extra sweet tooth based lifestyle to a fitness-based lifestyle...
The onset of monsoon season brings in much relief from the harsh summer heat. However, as a mother, it worries me when the sudden climate change brings its own set of challenges. Especially in a humid city like Mumbai, viral fever and the blocked nose is a common phenomenon. I used to spend a lot of sleepless nights tending to my cranky child who was unable to sleep because of a blocked nose.
Here are some of the best solutions that I have used for my children. Each of them has been effective and I hope you will find them useful too. Please consult your pediatrician before trying anything on your little ones.
With the introduction of IGTV, Instagram has taken away eyeballs from entertainment apps and YouTube in one single swipe. It provides the viewer with curated content and thus the algorithmic viewing ensures that the right TG views a video all the time. For creators, it is a boon in disguise since the existing Instagram follower base automatically becomes the viewer base for IGTV. However, many users are still struggling with understanding what IGTV really is & how to use it for their benefit. This guide should help you.
When I got an invitation from Time Zone, Malad, being sceptical was natural for my husband & me. However, we took the chance. Little did we know that we were in for a pleasant surprise :). Timezone is breaking myths and stereotypes. The variety of games that cater to each and every generation combined with the setup, price point and quality takeaways make it a family destination. The key words being AFFORDABILITY & FAMILY FUN. We took a quick tour and realised there were so many reasons to smile.
Here is a story that started in Kanpur and made its way all the way to Mumbai. There are more than one reasons why Kushal Srivastava's story is an inspirational one that features in the #StayInspired section of this blogzine. When I was talking to him, I realised that his journey can be a guiding light for anyone who wishes to make it big in the world of Indian cinema. Read on & #StayInspired
Over a period of 5 years, Sameer has lost 44 kgs, 20% Body fat & gained muscle mass. How did he do it? This series on: "Stories of Health Transformation" is for those who wish to commit to a healthy lifestyle and maintain it. Through this series, I will be speaking to people who have struggled with fitness & weight loss issues. They followed a proper process - no pills, no fad diets, or gimmicks - lost weight, got fitter and today, they live to tell a story. Don't forget to read till the end to get your hands on an exclusive infographic containing Sameer's health tips.
An introspective poem ... that highlights a woman's perspective to her life. Read the poem to discover the truth behind her smile...
Her mother's eyes were brimming with tears, she was too choked to speak as she gave in to her daughter's wish. Her hands trembled as she applied blush to her daughter's dry cheeks. After 45 minutes, Aashirya slowly removed her mobile phone, took a selfie, added the hashtag, #nofilter and posted it on Instagram.
"Watch out Maa, this one is going to be the best picture with the maximum likes & comments. My account will explode with the traction!" she attempted to laugh, but wheezed and coughed instead. Will Aashirya's last wish come true?
The boys would know what it means to ride a bullet with a hot, sexy woman in the pillion seat. I was the object of envy at work & I gloated with pride, enjoying the attention. Dating Bindhiya and riding my bullet was a double whammy. I had the best of both worlds. I just couldn't decide what was better, mounting Bindhiya or my bullet. Both gave me the ultimate feeling of masculinity.
Everything was going great until that fateful day...
He earned extra money so that he could drink to his heart's content & flirt with the local whore. What happens next will surprise you...
Riots had broken out, a Hindu boy was accused of raping his Muslim classmate & both communities had gone ballistic. Jyotsna was in the physics laboratory and had climbed into the closet, only to find that it was already occupied. For both to fit in, they had to snuggle close, really close. What happened next?
Picture this: You wrote a great post and published it on your blog. You keep searching for the blog post in the search engines and face disappointment when you don't find it even on the 10th page of the search result. You go back to the post and check if you have typed in the keywords & recheck whether the title is eye-catching enough. You wait and still the post is not indexed by search engines. Frustrated, you just resign to believing that maybe your post is not good enough for people to like it.
Sounds familiar? If yes, then this post is for you. Loads of my blogger friends are always asking me about how I get great traffic on my blog and how is it that my blog posts are always indexed by search engines. Well, in this post, I will be revealing my secret on how I achieve faster indexing.
This post is for every person who is extremely busy with their family and work. If you are someone who is always on the run, tending to home, family, work, friends and other things, with no time for yourself, then this post is for you.