Who says Jainism cannot be practised in Modern Life | Diksha Shah | Varshitap

On one hand, she is a devoted daughter-in-law, loving wife & doting mother of two wonderful kids. On the other hand, she is a well-read, well-educated, former head of a call centre, committed sportsperson, a modern woman and the life of any party. But there is a 3rd angle to her personality: she is deeply spiritual. On a rainy day in Mumbai, I had a chance to meet Diksha over a cup of coffee. The next one and a half hour, I was introduced to Jainism in a way I have never experienced before. Read on to know more...

7 Diet Modification Tips for assured weight loss| Avinash Khedekar

While fitness expert, Avinash Sir is a proponent of regular exercise as part of a healthy lifestyle, he also believes that minor modifications in the daily diet routine can help you transform faster. Here are 7 diet modifications that he believes will lead to assured weight loss and better health. 

7 foods in your kitchen that are secretly killing your family

The irony is that the very products you are buying to make your family healthy are the same ones that that are harming them. Here are 7 'healthy' foods in my kitchen that were secretly killing my family. I threw them out...read on to find out who the culprits were...

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