Best Indian Lifestyle and Health Blogzine
Well, through #BlogchatterA2Z, I will be sharing my secrets to weight loss and my health transformation journey.
I have a very selfish reason for writing these blog posts: I don’t want to be the only one to be healthy. Through this series, I aim to inspire others to join me on an amazing journey to good health and fitness. #StayTuned!
Eradication has been the cornerstone of my health transformation journey. The first thing I did when I started is to remove all negative people from my life. Especially toxic people who projected their own insecurities on me and were always in a hurry to predict my failure. Some of these were friends and others were even family members. Today, you all see me as a person who lost weight, I see myself as a person who overcame life’s biggest hurdle – people.
Well, it has been a 19-month long health transformation journey. I am down by 23 kgs and have never felt healthier all my life! The focus of my health transformation has been FITNESS and weight loss was a healthy by-product of this journey. When Mumbai Mirror featured me for my NO SALT diet, I was flooded with questions on how I manage to live without salt. I realised that readers want recipes for a NO SALT diet.
Here are Deliciously Healthy, NO SALT recipes that make dieting a JOYFUL experience.
I have featured 2 recipes in the first part. Will feature more in the next blog post.
On one hand, she is a devoted daughter-in-law, loving wife & doting mother of two wonderful kids. On the other hand, she is a well-read, well-educated, former head of a call centre, committed sportsperson, a modern woman and the life of any party. But there is a 3rd angle to her personality: she is deeply spiritual.
On a rainy day in Mumbai, I had a chance to meet Diksha over a cup of coffee. The next one and a half hour, I was introduced to Jainism in a way I have never experienced before. Read on to know more…
While fitness expert, Avinash Sir is a proponent of regular exercise as part of a healthy lifestyle, he also believes that minor modifications in the daily diet routine can help you transform faster.
Here are 7 diet modifications that he believes will lead to assured weight loss and better health.
The irony is that the very products you are buying to make your family healthy are the same ones that that are harming them. Here are 7 ‘healthy’ foods in my kitchen that were secretly killing my family. I threw them out…read on to find out who the culprits were…
DiaryOfAnInsaneWriter 