That rainy day in Mumbai – Poem by Mayura Amarkant. Published in the prestigious SoulCraft Anthology.
Tag: inspiration
5 ways you can adopt a pro-active approach towards health and wellness
Due to the current situation, I skipped exercising out of boredom and also cheated extensively on my healthy diet.
Even though I read a lot about taking vitamins, and my friends were talking about the importance of consuming multi-vitamins with proteins and minerals as one of the ways of boosting immunity, I lost the zeal to get back to my healthy lifestyle.
It was tough, but I pushed myself. Now, I am back to my routine and I am sharing 5 ways you can adopt a pro-active approach towards health and wellness.
The Power–A gift from God
This poem won the Spoken Word Contest by BlogChatter in August 2021.
Book Review: Mythological Monologues by Purba Chakraborty | #BlogChatterEBook
The truth remains that many characters in the Ramayana and Mahabharata didn’t get a voice in the epics. Fans of mythology would agree that these characters have stories that need to be told.
Purba Chakraborty’s ebook, Mythological Monologues, lends voice to 26 characters across the two epics, Ramayana & Mahabharata.
#40NotOut | 7 effective ways to rest and recover during health transformation | #BlogchatterA2Z
Many beginners on the path to good health start their fitness journey with a vow to never stop. And that is what they do! They exercise throughout the week without giving the body any rest to recover. as a result, they end up feeling sore and tired all the time. At this stage, most give up exercising saying that it is too hard and makes them very tired.
If you are the relentless exerciser then this post is for you!
#40NotOut | Observe others and get inspired | 4 Inspiring weight loss stories | #BlogchatterA2Z
There are so many excuses that people have for not getting on the path of good health. Here are 4 stories of common people who overcame all hurdles and transformed their health.
All four of them still put in long hours at work but since fitness is part of their lifestyle they always set aside time for exercise and eats wisely through the day. Not a single of these 4 individuals took the help of slimming clinics, crash diets or pills to lose weight.
A consistent commitment to getting healthier was their only catalyst for fast weight loss.