“Not a single cheat day in 20 months!!” that’s how SR Shrikant lost 53 kgs & 44% body fat

DiaryOfAnInsaneWriter brings to you the third post in the Health Transformation series. The story you are about to read is about a high flying Global Consultant to Ministeries with no time for himself. He hangs out with the likes of Bill Clinton and has about 300 travel days in his calendar. Despite an extremely busy life, SR Shrikant lost 53 Kgs & 44% body fat in 19 months! Here is how he did it...

I returned to sports after 25 years…I am now a happier person :) :)

Once the life of parties, I now could manage to dance for 2-3 minutes maximum and then sat down to catch my breath.  The athletic Mayura was an image that I could remember faintly, felt no connect whatsoever. Fortunately, there were no medical alarms that were raised. At the ripe age of 40, I was standing at the crossroads of life with almost nil stamina and loads of work stress. It was like a ticking time-bomb. Today, I am a happier person, more positive and have learnt to be a team player. Its amazing when one meets like-minded people who are bonded in just one spirit - the spirit of sports and camaraderie.

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