Many beginners on the path to good health start their fitness journey with a vow to never stop. And that is what they do! They exercise throughout the week without giving the body any rest to recover. as a result, they end up feeling sore and tired all the time. At this stage, most give up exercising saying that it is too hard and makes them very tired. If you are the relentless exerciser then this post is for you!
I have breathed air that is free of politics and bitterness. And that is why this I decided to write this blog post. It is indeed IMPOSSIBLE to believe that there exists a space where ZERO POLITICS and MUTUAL RESPECT form part of the atmosphere. A wonderful space where people come together to have fun and promote sports and culture. If you still don't believe it, then NOW is a good time to step into Goregaon Sports Club and feel the change.
DiaryOfAnInsaneWriter brings to you the third post in the Health Transformation series. The story you are about to read is about a high flying Global Consultant to Ministeries with no time for himself. He hangs out with the likes of Bill Clinton and has about 300 travel days in his calendar. Despite an extremely busy life, SR Shrikant lost 53 Kgs & 44% body fat in 19 months! Here is how he did it...
Once the life of parties, I now could manage to dance for 2-3 minutes maximum and then sat down to catch my breath. The athletic Mayura was an image that I could remember faintly, felt no connect whatsoever. Fortunately, there were no medical alarms that were raised. At the ripe age of 40, I was standing at the crossroads of life with almost nil stamina and loads of work stress. It was like a ticking time-bomb. Today, I am a happier person, more positive and have learnt to be a team player. Its amazing when one meets like-minded people who are bonded in just one spirit - the spirit of sports and camaraderie.