#40NotOut | 7 effective ways to rest and recover during health transformation | #BlogchatterA2Z

Many beginners on the path to good health start their fitness journey with a vow to never stop. And that is what they do! They exercise throughout the week without giving the body any rest to recover. as a result, they end up feeling sore and tired all the time. At this stage, most give up exercising saying that it is too hard and makes them very tired. If you are the relentless exerciser then this post is for you!

An unbelievable story of change, impacting 30,000 lives: #InFocus: Goregaon Sports Club

I have breathed air that is free of politics and bitterness. And that is why this I decided to write this blog post.  It is indeed IMPOSSIBLE to believe that there exists a space where ZERO POLITICS and MUTUAL RESPECT form part of the atmosphere. A wonderful space where people come together to have fun and promote sports and culture. If you still don't believe it, then NOW is a good time to step into Goregaon Sports Club and feel the change.

Born today: 4 people Inspiring People

September 19 - A very special date. Surprisingly, 4 awesome people who have touched my life were born today. In more ways than one, these fantastic individuals have inspired me and motivated me whenever things were not going my way.

From one dreamer to another…about dream catchers and relationships…

Just when I thought that a Dream Catcher would never be part of my checklist, the Universe sent me a gift from @priyankasurve. Read on to know how the Universe loves us and conspires to make our dreams come true.

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