Read to find out why kids should learn the importance of balance, self-learning and joy, and how can parents direct them towards a better and brighter future.
Many beginners on the path to good health start their fitness journey with a vow to never stop. And that is what they do! They exercise throughout the week without giving the body any rest to recover. as a result, they end up feeling sore and tired all the time. At this stage, most give up exercising saying that it is too hard and makes them very tired.
If you are the relentless exerciser then this post is for you!
September 19 – A very special date. Surprisingly, 4 awesome people who have touched my life were born today. In more ways than one, these fantastic individuals have inspired me and motivated me whenever things were not going my way.
Just when I thought that a Dream Catcher would never be part of my checklist, the Universe sent me a gift from @priyankasurve. Read on to know how the Universe loves us and conspires to make our dreams come true.