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What is your daily routine like? Is there a way you can squeeze in just 2 hours for yourself? If the answer is NO then you are not ready for a health transformation journey.
If the answer is ‘maybe’ then you can read on and stay inspired on your path to good health.
In this post, I will be talking to you about how to fortify yourself before you begin your health transformation. Warning: Stay & read on only if you are interested in making a positive change to your life.
Else, now is a time to shut this blog, pick up a burger and laze while you play with your phone.
Did you know that Friends, family, sexual and romantic partners can make women feel much more insecure about their bodies than all of the media, doctors/medical practitioners, strangers combined. This post is about overcoming the second biggest barrier to your health transformation – your family.
(The first barrier being your own self belief)
Chronic fatigue, terrible back pain and lack of energy was a daily story. Every week, I would decide: ‘Agle Monday sey exercise karungi’ Little did I realise that my entire thought process was wrong. Focussing on weight-loss was the biggest mistake.
I didn’t know this until one day a simple statement from my son changed my life. Read on to know how to activate your health transformation journey?
Well, through #BlogchatterA2Z, I will be sharing my secrets to weight loss and my health transformation journey.
I have a very selfish reason for writing these blog posts: I don’t want to be the only one to be healthy. Through this series, I aim to inspire others to join me on an amazing journey to good health and fitness. #StayTuned!
Eradication has been the cornerstone of my health transformation journey. The first thing I did when I started is to remove all negative people from my life. Especially toxic people who projected their own insecurities on me and were always in a hurry to predict my failure. Some of these were friends and others were even family members. Today, you all see me as a person who lost weight, I see myself as a person who overcame life’s biggest hurdle – people.
DiaryOfAnInsaneWriter 