5 ways you can adopt a pro-active approach towards health and wellness

Due to the current situation, I skipped exercising out of boredom and also cheated extensively on my healthy diet.
Even though I read a lot about taking vitamins, and my friends were talking about the importance of consuming multi-vitamins with proteins and minerals as one of the ways of boosting immunity, I lost the zeal to get back to my healthy lifestyle.
It was tough, but I pushed myself. Now, I am back to my routine and I am sharing 5 ways you can adopt a pro-active approach towards health and wellness.