How to be happy & fit | Health Transformation and 2020 Goals

Eradication has been the cornerstone of my health transformation journey. The first thing I did when I started is to remove all negative people from my life. Especially toxic people who projected their own insecurities on me and were always in a hurry to predict my failure. Some of these were friends and others were even family members. Today, you all see me as a person who lost weight, I see myself as a person who overcame life's biggest hurdle - people.

15 Positive Parenting Tips by Basantika Bagree Sharma, founder-KIDUCATE

As a parent, I completely endorse her views and firmly believe that practicing them will make 2019 a better year for my children.

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