Falling sick often? Your office could be the cause | 7 Workplace Infection Risks

Your working environment is full of germs. Except if you work in a disinfected workspace, like an operation theatre or lab, you are exposed to millions of  bacteria and germs each time you are at work. There is a high risk of being exposed to germs around the workstation from keyboards, phones, desks to the mouse. Microbes can be transferred through toilet faucets, microwave, fridge door handles, water fountain buttons, vending machine buttons among others. Read on...

Affirmations for Assured SUCCESS in 2019 | Kareena Punjabi

We all agree that 2019 is going to be a defining year for each one of us. Or at least we believe it will be. Most of us have prepared a long list of New Year Resolutions and are determined to get them ticked off one by one. This post will enable you to reach your goals faster.

7 Diet Modification Tips for assured weight loss| Avinash Khedekar

While fitness expert, Avinash Sir is a proponent of regular exercise as part of a healthy lifestyle, he also believes that minor modifications in the daily diet routine can help you transform faster. Here are 7 diet modifications that he believes will lead to assured weight loss and better health. 

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