Women In India Face Mid-Life Crisis Earlier Than Usual

Women in India face a mid-life crisis earlier than usual due to the immense pressure they face to conform to society’s expectations. They are expected to be perfect wives, mothers, and homemakers while also juggling their careers. This often leads to feelings of inadequacy and dissatisfaction with their lives. Many women end up sacrificing their own needs and desires in order to meet these unrealistic standards. As a result, they can experience a mid-life crisis at a much younger age than women in other parts of the world.

Celebrity Mouni Roy’s secret for a calm & peaceful mood & mind

I am always complimented for my skin and its quality. “You don’t look 45… your skin is amazing… what do you use? You look so young!”
I have always been a fan of actress Mouni Roy’s performances and flawless skin. When I heard that Mouni Roy has a secret to a calm and peaceful mind, it intrigued me to know more. She recently agreed to advertisement endorsements of the Bryan and Candy Luxury Foaming Body wash, Luxury Aromatic Fragrance Candles, Moisturising Bar, and Gift Set.

Bridging the gap between rural and urban India | Desi Bandhu Farm Produce and Travels

While speaking to me over a hot cup of desi adrak chai, Saurabh shared, “Many years back I took a journey to lead a fantastic life by backpacking in remote villages of India. It made me rediscover myself and transformed me into a community developer & today I only work towards adding value to society in the purest ways possible. Our vision is to lead people to the most simple & healthy ways of life.” 

5 ways you can adopt a pro-active approach towards health and wellness

Due to the current situation, I skipped exercising out of boredom and also cheated extensively on my healthy diet.
Even though I read a lot about taking vitamins, and my friends were talking about the importance of consuming multi-vitamins with proteins and minerals as one of the ways of boosting immunity, I lost the zeal to get back to my healthy lifestyle.
It was tough, but I pushed myself. Now, I am back to my routine and I am sharing 5 ways you can adopt a pro-active approach towards health and wellness.

Healthy chocolates: Guilt-free indulgence this festive season

If you have been following my blog for a while, you know I am a sports person and my health transformation journey has been life changing.
However, I am a chocolate lover and on the constant lookout for chocolates that will allow me to stay on the path of good health.
I have been trying out different options to ensure that clean eating is not boring.
Recently, I came across Bee Tee’s MELT brand of chocolates and was pleasantly surprised!

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