5 ways you can adopt a pro-active approach towards health and wellness

Due to the current situation, I skipped exercising out of boredom and also cheated extensively on my healthy diet.
Even though I read a lot about taking vitamins, and my friends were talking about the importance of consuming multi-vitamins with proteins and minerals as one of the ways of boosting immunity, I lost the zeal to get back to my healthy lifestyle.
It was tough, but I pushed myself. Now, I am back to my routine and I am sharing 5 ways you can adopt a pro-active approach towards health and wellness.

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Healthy chocolates: Guilt-free indulgence this festive season

If you have been following my blog for a while, you know I am a sports person and my health transformation journey has been life changing.
However, I am a chocolate lover and on the constant lookout for chocolates that will allow me to stay on the path of good health.
I have been trying out different options to ensure that clean eating is not boring.
Recently, I came across Bee Tee’s MELT brand of chocolates and was pleasantly surprised!

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Who is Manali Bhandari Cricketer

Cricket Sirf Ladkon Ka Game Nahi Hai says Women’s cricketing sensation, Manali Bhandari

All across Mumbai, Manali Bhandari’s name is taken with respect in Women’s Cricket. She is one of the most sought-after team mates in the city. Simply because of her nature, performance and winning attitude. Here’s a simple girl who PLAYS TO WIN, and this is her story….

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Honest Review of Just Herbs Kimsukadi Tail – Glow Boosting Facial Oil

The questions that haunt all ladies above 40 today: How to arrest aging? How to get glowing skin after 40? Is there a safe alternative to boost facial glow after 40? Can I have a glowing face without a salon visit? Is there a natural product for boosting facial glow?
I came across Kimsukadi Tail – a glow boosting facial oil by Just Herbs.I used the product for 15 days and timed it according to a wedding that I was going to attend in Bilaspur. Here’s what happened after that…

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Post delivery hair fall was making me bald & nervous, here’s what saved me.

I looked at my little baby and asked myself: Is it fair to blame this cute baby for my hair fall problems? I used to look at the pictures of all celebrities and public figures who had delivered babies, and they all looked prettier than before. How can motherhood suit them and bring awful news for me?

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Saroj’s Kitchen: #3 Pithor| Easy to Make, Delicious Rajasthani Chai-time Snack | Mother’s Day Special

On the occasion of Mother’s Day, I am featuring this recipe that signifies the beautiful bond that my husband, Amarkant Jain shares with his mother.  There are several recipes for Rajasthani Pithor or Pithod on YouTube. However, you won’t find this one anywhere. This one is a rare recipe passed on from generation to generation, Saroj Mom’s mother (my Nani Saas) used to make it in a huge kadai for her 9 kids, in-laws, husband and everyone at home. Naaniji’s mom and her mom used to make it too.

When you read this recipe, know that you are taking a leaf out of history. 

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