#40NotOut |Comparing weight loss to health transformation|#BlogchatterA2Z

People often confuse weight loss and health transformation. While weight loss is a short-term approach that spells the formula for failure. Health transformation is a holistic approach that guarantees physical, emotional and spiritual growth that value adds to the personal and professional of an individual. Read on to know why you keep failing to lose weight.

#40NotOut | How to begin your health transformation & weight loss journey |#BlogchatterA2Z

Well, the first post in #40NotOut was a serious & preachy one: How to activate your health transformation journey? The one you are about to read is intentionally funny and meant to help you identify where you stand in your commitment to fitness.  Read on to know more...

#40NotOut: My secrets to weight loss and health transformation | #BlogchatterA2Z Theme Reveal

Well, through #BlogchatterA2Z, I will be sharing my secrets to weight loss and my health transformation journey.  I have a very selfish reason for writing these blog posts: I don't want to be the only one to be healthy. Through this series, I aim to inspire others to join me on an amazing journey to good health and fitness. #StayTuned!

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