Affirmations for Assured SUCCESS in 2019 | Kareena Punjabi

We all agree that 2019 is going to be a defining year for each one of us. Or at least we believe it will be. Most of us have prepared a long list of New Year Resolutions and are determined to get them ticked off one by one. This post will enable you to reach your goals faster.

7 Diet Modification Tips for assured weight loss| Avinash Khedekar

While fitness expert, Avinash Sir is a proponent of regular exercise as part of a healthy lifestyle, he also believes that minor modifications in the daily diet routine can help you transform faster. Here are 7 diet modifications that he believes will lead to assured weight loss and better health. 

4800 surfaces in office buildings are officially dirty: UNIFY’s Saurabh Agarwal reveals shocking insights

Studies reveal that there are more than 4800 surfaces in office buildings that are "officially dirty". An average desk is 400 times dirtier than a toilet seat!! Saurabh Agarwal, Director, UNIFY Facility Management revealed some shocking insights about workplace hygiene. Read on to find out...

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