#40NotOut: My secrets to weight loss and health transformation | #BlogchatterA2Z Theme Reveal

Hmmn…so I completed 43 years on March 6, 1977. I started taking tuitions at the age of 11 and so that makes it 32 years since I have been working. So many milestones crossed, professionally and personally. Studies, work, marriage, kids, blogging, awards, entrepreneurship – I have done it all.

Participating in the #BlogchatterA2Z challenge is the next milestone that I want to achieve as a blogger. It isn’t easy. Taking a theme and stretching it for 26 days.

Loads of questions hounded me:

What does my audience want to read from me?

How can I use my experiences for the benefit of my audience?

How will I sustain the interest of my audiences for 26 days?

Amazing health transformation

When people see these images on my social media, they have only one question:

How did you lose weight and transform your health?

Well, through #BlogchatterA2Z, I will be sharing my secrets to weight loss and my health transformation journey.

I have a very selfish reason for writing these blog posts: I don’t want to be the only one to be healthy. Through this series, I aim to inspire others to join me on an amazing journey to good health and fitness. #StayTuned!

secrets to weight loss and health tranformation

Here is an outline of what you will get to see in this series:

#40NotOut: My secrets to weight loss and health transformation | #BlogchatterA2Z

  1. How to activate your health transformation journey? | #40NotOut
  2. Begin your health transformation journey? | #40NotOut
  3. Comparing weight loss to health transformation | #40NotOut
  4. Discuss your health goals with your family | #40NotOut
  5. Educate yourself about fads & facts on weight loss & health transformation | #40NotOut
  6. Fortify yourself before you begin your health transformation | #40NotOut
  7. How to generate a fitness regime and stick to it | #40NotOut
  8. Healthy Eating is the key to faster weight loss and a healthier life| #40NotOut
  9. Increase your water intake for overall fitness | #40NotOut
  10. Judge your plate at social gatherings & watch your health transform | #40NotOut
  11. Knowledge is power – Importance of coaches, doctors, nutritionist & physiotherapist | #40NotOut
  12. Learn about lows & highs during your health transformation journey | how to break the weight-loss plateau? | #40NotOut
  13. Meditate and mull over the realities of fad diets | #40NotOut
  14. Navigate through weight-loss traps | #40NotOut
  15. Observe others and get inspired | #40NotOut
  16. Prioritize and avoid foods that make you unhealthy| #40NotOut
  17. Keep a quota for dietary & vitamin supplements | #40NotOut
  18. It’s important to take enough rest for recovery during health transformation | #40NotOut
  19. Stand-up for yourself and face mockery during your weight loss journey | #40NotOut
  20. How to track your health transformation? | #40NotOut
  21. Withdraw salt and sugar – it is the best thing for you | #40NotOut
  22. How to vitalize your body throughout the day during weight loss journey | #40NotOut
  23. How to keep up with wardrobe changes during your weight loss journey | #40NotOut
  24. The x-factor in your health transformation is understanding that fat loss and muscle building must go together | #40NotOut
  25. Yank negativity & embrace your true self | #40NotOut
  26. Zoom off to good health – The best way to maintain your fit & healthy body | #40NotOut

Weight loss secrets

I will be happy to answer all your questions, concerns during this journey.

Do write in :).

Penned by:

Mayura Amarkant


30 thoughts on “#40NotOut: My secrets to weight loss and health transformation | #BlogchatterA2Z Theme Reveal

  1. It would be inspiring to go through the trail of the arduous task of weight loss, Mayura. Though not weight loss, through your posts I wish the enthusiasm to be consistent with exercise and healthy eating rubs on to me to get on a steady path of healthy living.
    Cheers and happy A to Z to you!

    Liked by 1 person

  2. This is going to be quite useful to a lot of us. I will be posting my own ‘futile’ journey with fitness in my series. This would help to better deal with that drawback of mine. All the best!

    Liked by 1 person

  3. Who better than you to write on this topic?
    Yes we all want to know the secrets of your weight loss. Will look forward to your posts and tips and tricks, Mayura. All the best for the challenge.

    Liked by 1 person

  4. wow..hats off to you. not just for the topic selection or weight loss but also for the entire list of the words. you are all-set. Weight loss is becoming an obsession these days. But doing it in a right way and coming it from right people is more important.


  5. I had read your FB posts on weight loss journey and I am already so impressed with your transformation..now, the entire series. really looking forward for your posts. all the best!

    Liked by 1 person

  6. Wow wow wow.. This is called a pro thing!! Right from the theme, the post, the arrangements.. Everything made me to look at it with an awe! Truly liked it. Best wishes for ur blogazine.

    Liked by 1 person

  7. Wow! What an amazing transformation, Mayura!! Love your theme and the topics you will be covering from A to Z. You will see me here everyday, all through April. Looking forward to your thoughts, tips and suggestions for a healthy transformation!!

    Liked by 1 person

  8. Your transformation is commendable!
    You have truly portrayed your invincible spirit and your will to become a better person everyday. Seeing your will power , we can surely say that the sky is not your limit!

    Liked by 1 person

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